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Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many
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81. Present Tense: Fighting Distractions to Win the Moment.
Manage episode 453263734 series 3563486
Juan Perez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Juan Perez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.
Distractions are everywhere—your phone, your to-do list, other people’s drama.
But every moment spent distracted is a moment stolen from your goals.
In this episode, I tackle how to eliminate distractions, live fully in the present, and take back control of your time and energy.
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This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez.
On this podcast, our goal is to make success after service accessible to every veteran.
You'll learn about the many failures and lessons Juan has learned on his path from service to society.
Thank you for your time.
Chapters
00:00 - Juan's Transition to Resignation
02:56 - Overcoming Anxiety and Embracing Change
08:53 - The Gift of the Present
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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.
Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application
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