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Being Busy Is Your Superpower, Not Your Curse!
Manage episode 371691982 series 3473134
Nathalia Melo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nathalia Melo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Unpopular opinion: What if being busy is actually your superpower? As women, especially moms, we have a ton on our plates. Time is scarce -- I get it! But if you think you can't stick to a program because you're "too busy," your mind is seriously about to be blown.
Top reasons to listen to the entire episode:
- Learn why having more time will never help you get more shit done
- Understand what the real problem is and what you can do to fix it
- Discover what happens when you don't live in alignment with your goals and why having the right mindset is crucial for your success
Resources & Links Mentioned
Postpartum Mental Health with Dr. Aparna Iyer
The Truth About Postpartum Fitness & Pelvic Floor Health with Dr. Carrie Pagliano
Connect with Nathalia
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