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Periods as a self care ritual is important, Our Moon Time: Interview with Steffi
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Ms. Tonya द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ms. Tonya या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
About the Show:
🎙️Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom.
🗒️ Steffi, a holistic psychologist and intuitive artist, joins us today to share her personal journey from not liking her period to embracing it as a sacred ritual she now calls her moon time. She will delve into how she transformed her relationship with her menstrual cycle, exploring the psychological and intuitive aspects that guided her through this transformative process. Steffi's story is a powerful testament to the healing potential of embracing our natural rhythms and honoring the cycles of our bodies. Join us as we learn from her wisdom and insights!
🎉 Join the empowering community of "Unapologetically Woman" on YouTube!
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🤩Youtube Premiere:
This video will premiere on Sunday, February at 8pm
https://youtu.be/dtI9AFdxDRo
😍Show Love to Steffi
In Essence Owner/Founder
I'm a holistic psychologist and intuitive artist who emigrated to Peru in April 2021. I have always been sensitive and use my gifts and talents to heal myself and support others on their journey.
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.
📖Book a Free 15 min consultation today and explore the power of Menstrual Cycle Synergy
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🩸Free Period Tracker Download:
Track your moods, energy levels, cravings, and flow
*Dont want a period tracker but want to be in the know? Send an email to
info@mstonya.com with subject header "newsletter"
🐻Live Resin CBD Gummies for Menstrual Cramps
Women Owned Business based in NYC providing Clean CBD Products including skincare. Get your CBD gummies for menstrual cramps today. Use promo code "mstonya" at checkout and get 10% off your order every time!
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📅New Episodes are released:
Podcast Platforms: Wednesdays and Thursdays at 5am
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