To Streak or Not To Streak?

Two Gomers Podcast

Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago

M4A•एपिसोड होम

No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’s adherence to them (or lack thereof) – help or hurt in a journey toward health? The guys dig in to the pros and cons, and discuss an alternative that might help them, and you. Plus more grocery store clips, a healthy amount of Dune Part Two Chaaaaaat, and Bob Dylan too. Happy Streaking!

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415 एपिसोडस

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