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Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Episode 30: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part I

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Manage episode 424131020 series 3516102
Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

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Navigating Hormonal Health with Dr. Caroline Low: Part 1

In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.

00:00 Introduction to the Podcast

00:39 Meet Dr. Caroline Low

01:29 Understanding Hormonal Imbalances

04:42 Perimenopause vs. Menopause

11:22 Symptoms and Diagnosis

13:59 Menopause and Andropause

17:43 Hormonal Changes in Relationships

21:12 Conclusion and Next Week's Teaser
Contact information for Dr Caroline:

Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:

Disclaimer:

While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.

Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.

  continue reading

40 एपिसोडस

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iconसाझा करें
 
Manage episode 424131020 series 3516102
Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Truly Expat Lifestyle Blog by Paula & Rachel and Truly Expat Lifestyle Blog by Paula या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a text

Navigating Hormonal Health with Dr. Caroline Low: Part 1

In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.

00:00 Introduction to the Podcast

00:39 Meet Dr. Caroline Low

01:29 Understanding Hormonal Imbalances

04:42 Perimenopause vs. Menopause

11:22 Symptoms and Diagnosis

13:59 Menopause and Andropause

17:43 Hormonal Changes in Relationships

21:12 Conclusion and Next Week's Teaser
Contact information for Dr Caroline:

Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:

Disclaimer:

While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.

Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.

  continue reading

40 एपिसोडस

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