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Thriving Minds: Exploring The Power Of Positive Minds
Manage episode 376840256 series 3361465
Priya Sachdeva and Trending Diary द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Priya Sachdeva and Trending Diary या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us as we sit down with the esteemed Vinesh Sukamaran, a renowned expert in positive psychology and mental well-being.
Vinesh Sukamaran, a distinguished author, speaker, and counselor, has dedicated his career to understanding the science behind positive thinking and its transformative potential. With a wealth of knowledge and a passion for empowering individuals to unlock their true potential, Vinesh shares valuable insights, practical tips, and heartwarming stories illuminating the path to a more fulfilling and optimistic life.
In this conversation, we delve into the psychology of positivity, exploring how a positive mindset can enhance mental health, boost resilience, and pave the way for personal growth. Vinesh also discusses the importance of cultivating gratitude, practicing mindfulness, and nurturing authentic connections in our pursuit of happiness and well-being.
Join us as we uncover the power of positive minds and discover actionable strategies to lead a more joyful and flourishing life. Whether seeking personal transformation or simply curious about the science of happiness, this episode promises to inspire and uplift your spirit. Tune in!
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