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Healing is a Process
Manage episode 451062604 series 3102896
Ligia M. Houben द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ligia M. Houben या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Healing is a process of transformation, a journey that doesn’t happen overnight but invites us to be intentional and take it one step at a time. In this episode of Transforming Grief, we reflect on the importance of allowing ourselves to feel, express, and process our pain. Healing doesn’t mean forgetting; it means honoring our loved one from a place of love, allowing our life to transform from within.
Have you truly allowed yourself to feel and validate your emotions during your grief journey?
Remember, healing is a choice that begins with small steps, and you don’t have to walk this path alone. I invite you to get my audiobook “Allow Me to Live my Grief… and Heal from the Inside Out”, where you’ll find tools to navigate this journey with greater clarity and hope.
You are not alone in this process.
Ligia M. Houben
IG/ligia_houben
FB/ligiahouben
YT/ligia houben
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