Episode 250 - Don't Hate On The Hex Bar!

Train With the Best Podcast

Picking the right exercise at the right time is essential to training success. So after our friend Joel Sanders whacked the Instagram hornets nest with some thoughts on chasing Hex Bar PR's, Craig Hoffman and Chris Gorres have some fun with his comments and talk about the importance of picking the right exercises for the right reasons at the right time.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!