Break Free From The Identity Of Jealousy EP 91

TOP SELF | Tips on Jealousy and Insecurity in Relationships

🎉 Special Announcement:
Join our FREE Two-Day Self-Discovery Workshop!
Dates: November 4th & 5th at 1:00 pm ET
Register at: topself.com/workshop

I'm talking about you on this week's episode. The REAL you. Often we think we have to transform into someone else to overcome jealousy and insecurity and that seems like a huge feat to become your future self you want to be.
However, you already ARE your future self. In fact, you are much closer than you think because its not about changing who you are, its about uncover the layers of pain, hurt, disappointment and programming that you've been layering on over the years, covering up that care-free, relaxed person you once where.
Key Topics Covered:

• Why jealousy isn't who you are – it's just a protective pattern
• Understanding the root causes of jealous behavior
• How your nervous system creates safety through control
• Why fighting jealousy doesn't work (and what to do instead)
• Accessing your future self's wisdom today

You weren't born jealousy and insecure, you were conditioned that way. These are just faulty, fear-driven habits—not core components of who you are. Your feelings are perfectly valid but the thoughts creating them may need to be examined and adjusted.
Lucky for you... I have a free workshop coming up and I will share a little bit about what we'll do in that workshop in todays episode. The link to join is in the show notes or go to Topself.com/workshop to register.

00:00 Welcome and Exciting Announcements

00:10 Embracing the Fall Season

00:59 Introduction to Identity and Future Self

02:37 Challenging Jealousy as an Identity

04:53 Understanding the Root of Jealousy

06:23 Real-Life Examples of Jealousy

11:00 The Role of Past Experiences

13:26 Triggers and Nervous System Responses

14:22 Different Relationship Dynamics

17:45 Understanding True Safety

18:25 Reprogramming Your Brain's Safety System

19:15 Embracing Your Future Self

20:24 Accessing Your Inner Confidence

21:30 Join the Self Discovery Workshop

23:21 The Layers Covering Your True Self

25:42 Final Thoughts and Workshop Details

Self-Discovery Workshop: Register for this FREE 2-Day Virtual Live Event here
Schedule your FREE, 30-minute Discovery Call to see how I can help.
Grab the 5 Must-Haves To Overcome Jealousy
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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.