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#44: Is It Really Ok to Not Be Ok? Mental Health, Listening, and Validation, featuring Kevin Sprinkle
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Kim Nguyen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kim Nguyen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Is it Ok to Not Be Ok?
It’s a common phrase as mental health awareness and acceptance makes strides forward….but we have a long way to go. So are we really living up to the saying, “It’s ok to not be ok,” and allowing people space to truly express how they feel?
Kim, and guest Kevin Sprinkle, discuss this topic. Join them as they talk about how important it is to listen to people and validate their feelings….or as Kevin said it best, “Sometimes I need to be broken-hearted with you.”
They dive into how all of this affects men differently than women, and how it can affect relationships if we aren’t listening to our partner and giving them space to be not ok.
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