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Warrior Wednesday with Christa: A Dive into Aqua Fitness
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Bri & Beka | Arthritis Warriors and Beka | Arthritis Warriors द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bri & Beka | Arthritis Warriors and Beka | Arthritis Warriors या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Christa Fairbrother, a fellow chronic illness warrior and water yoga coach and trainer.
In this episode Christa shares her journey being diagnosed with Mixed Connective Tissue Disease (MCTD). She also shares the science behind water fitness and how she started learning and teaching water yoga.
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Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.
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