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Episode 11 – Am I doing therapy right, ft. Rob Murray | Pt. 2/2
Manage episode 427678163 series 3521631
Olivia Pruznick and Tanya Lam, Olivia Pruznick, and Tanya Lam द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Olivia Pruznick and Tanya Lam, Olivia Pruznick, and Tanya Lam या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode Notes
To recap, the first episode talks about what events landed him in therapy, and what his first sessions felt like. In this episode, we get into topics such as what could have possibly led Rob to seek help sooner, the cyclical nature of our behaviour and beliefs, and the long-reaching effects of childhood trauma.
This was such an emotional, beautiful episode, and we are eternally grateful that Rob allowed us to share his story.
Chapters
- (0:00) - Mic drop
- (1:14) - What could have sped up going to therapy?
- (3:57) - The home you carry with you
- (12:32) - Protecting others from you
- (13:42) - Little people are inside of Rob
- (15:55) - What is anger hiding?
- (19:46) - Arrested development
- (25:13) - Trust from within
- (32:51) - Therapists in therapy
- (24:14) - Closing remarks
Show Notes
Internal Family Systems Therapy
Canadian Psychological Association Directory
You can find Rob at @RoboMurray on Instagram, or @RoboMurrayAirsoft on Youtube.
Find out more at http://therapyismytherapy.co
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