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Self Compassion & Reparenting with Hannah Mcgrath, LPC
Manage episode 390353742 series 3443601
Gabby and Fern interview our fellow Therapy for Women therapist, Hannah Mcgrath. Hannah shares about how she became a therapist, her history and experience getting her master's degree in divinity and how learning about spirituality and religion has shaped her ideas as a therapist.
Hannah shares about how the idea of self compassion and being a friend to yourself has changed her life and provides listeners with tips if they struggle with self compassion and how you can tune into what your body needs. They also discuss ways therapy can help heal your inner child and how you can get in touch with this concept.
Resources mentioned: Dr. Becky Kennedy, Good Inside on Instagram and her book also by the same name, Instagram account: https://www.instagram.com/fleurdelisspeaks/ , "Self Compassion: The Proven Power of Being Kind to Yourself" by Kristen Neff.
To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com
Keep up with us on instagram by following @therapyforwomencenter
To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
25 एपिसोडस
Manage episode 390353742 series 3443601
Gabby and Fern interview our fellow Therapy for Women therapist, Hannah Mcgrath. Hannah shares about how she became a therapist, her history and experience getting her master's degree in divinity and how learning about spirituality and religion has shaped her ideas as a therapist.
Hannah shares about how the idea of self compassion and being a friend to yourself has changed her life and provides listeners with tips if they struggle with self compassion and how you can tune into what your body needs. They also discuss ways therapy can help heal your inner child and how you can get in touch with this concept.
Resources mentioned: Dr. Becky Kennedy, Good Inside on Instagram and her book also by the same name, Instagram account: https://www.instagram.com/fleurdelisspeaks/ , "Self Compassion: The Proven Power of Being Kind to Yourself" by Kristen Neff.
To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com
Keep up with us on instagram by following @therapyforwomencenter
To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
25 एपिसोडस
सभी एपिसोड
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1 Self Compassion & Reparenting with Hannah Mcgrath, LPC 45:23
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1 South Asian Mental Health with Zara Khan, NCC 40:24
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1 Holiday Boundaries with Sam Dalton, LCSW 40:37
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1 Therapy for Kids with Becca Adleberg, LPC 29:54
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1 Peri-Menopause, Menopause and Mental Health 52:09
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1 First Season Wrap Up with Amanda, Fern, & Gabby 47:27
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1 Your 20s are Hard with Julie Belling 44:32
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1 Dealing with Body Changes with Lauren Berardo, LCSW 51:03
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1 Navigating Intimate Partner Violence with Jess Heymann, LSW 53:43
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1 What do you want to be when you grow up? Career Counseling with Jess Pinti Dunson, LMHC 56:10
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1 The benefits of Art Therapy with Andrea Juliano, LPC 44:20
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1 Making & Maintaining Adult Friendships with Melissa Huff Smoldt, LPC 59:56
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1 Therapy with Adolescents & Gen Z with Becca Adleberg, LPC 50:34
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1 Navigating LDS Faith Transitions with Sam Dalton, LCSW 58:43
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