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Dealing with Body Changes with Lauren Berardo, LCSW
Manage episode 364680494 series 3443601
Gabby and Fern sit down with eating disorder specialist Lauren Berardo to discuss eating disorders, disordered eating, body image, and body changes. We dip into discussions around pregnancy, IVF, and how both of these can bring up different emotions around our bodies and food.
Tips are given on what not to say to those experiencing body changes and how to support yourself and loved ones who are experiencing challenges around their body and food.
Resources mentioned:
NEDA - https://www.nationaleatingdisorders.org/
"The Body Is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor
"Health At Every Size: The Surprising Truth About Your Weight" by Lindo Bacon
@bodyimagewithbri on Instagram
To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com
Keep up with us on instagram by following @therapyforwomencenter
To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
25 एपिसोडस
Manage episode 364680494 series 3443601
Gabby and Fern sit down with eating disorder specialist Lauren Berardo to discuss eating disorders, disordered eating, body image, and body changes. We dip into discussions around pregnancy, IVF, and how both of these can bring up different emotions around our bodies and food.
Tips are given on what not to say to those experiencing body changes and how to support yourself and loved ones who are experiencing challenges around their body and food.
Resources mentioned:
NEDA - https://www.nationaleatingdisorders.org/
"The Body Is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor
"Health At Every Size: The Surprising Truth About Your Weight" by Lindo Bacon
@bodyimagewithbri on Instagram
To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com
Keep up with us on instagram by following @therapyforwomencenter
To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
25 एपिसोडस
सभी एपिसोड
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1 South Asian Mental Health with Zara Khan, NCC 40:24
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1 Holiday Boundaries with Sam Dalton, LCSW 40:37
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1 Therapy for Kids with Becca Adleberg, LPC 29:54
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1 Peri-Menopause, Menopause and Mental Health 52:09
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1 First Season Wrap Up with Amanda, Fern, & Gabby 47:27
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1 Your 20s are Hard with Julie Belling 44:32
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1 Dealing with Body Changes with Lauren Berardo, LCSW 51:03
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1 Navigating Intimate Partner Violence with Jess Heymann, LSW 53:43
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1 What do you want to be when you grow up? Career Counseling with Jess Pinti Dunson, LMHC 56:10
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1 The benefits of Art Therapy with Andrea Juliano, LPC 44:20
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1 Making & Maintaining Adult Friendships with Melissa Huff Smoldt, LPC 59:56
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1 Therapy with Adolescents & Gen Z with Becca Adleberg, LPC 50:34
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1 Navigating LDS Faith Transitions with Sam Dalton, LCSW 58:43
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