Finding my own motivation again.

The Valuu Makers Podcast

Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7d ago 3:32

MP3•एपिसोड होम

In this episode, we dive into the personal reflections of Ryan on the challenges of maintaining motivation while navigating the popular '75 Hard' program. He shares how a recent disagreement with the program's creator has led to a decision to distance themselves from the individual's views while continuing to draw value from the challenge. We explore the importance of finding internal motivation and not relying solely on external figures. Additionally, the episode touches on how small wins can build momentum, even when faced with physical setbacks like a knee injury.

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