Controversial opinion: Take breaks MORE often than you worry about productivity! (Yes, even when you're a work-at-home mom!)
Manage episode 455137433 series 3573042
I know this sounds super counter-productive, but you do actually need to be taking breaks in your day (not just cramming more and more through the priority list).
If that sounds way too slowed down, and just plain non-efficient, hear me out.
Today’s topics:
- The downfall of overtime when it comes to quality content and client service
- Where creative time and rest for your brain fit into the time equation
- How building rest into your schedule allows you to hit all the parenting, food prepping, and playing you need (which ultimately make you more productive)
'Cause slowing down is truly going to speed you up.
You just have to start living like you believe it - starting today.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/breaks-more-important-than-productivity
So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….
And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….
Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.
I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).
Grab your Game Plan here: https://yourunbusylife.com/game-plan
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