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Kim Rahir's Journey to Strength and Vitality
Manage episode 445544435 series 3484365
The Transformation Network™ द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Transformation Network™ या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of the Maybe I Can podcast, Debbie Weiss interviews Kim Rahir, a 60-year-old mother of three who defied her MS diagnosis and reclaimed her life by becoming the European Champion in Masters Weightlifting. Kim shares how she ignored her doctor’s advice and chose instead to rebuild her strength, ultimately leaving her journalism career in her 50s to become a health coach for middle-aged women. Now, she helps women tap into a wellspring of vitality by focusing on muscle reactivation and nourishment, proving that it’s never too late to flourish and thrive.
Watch Debbie Weiss livestream here
Join Debbie's free Maybe I Can Facebook Community HERE
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Watch Debbie Weiss livestream here
Join Debbie's free Maybe I Can Facebook Community HERE
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