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#15 Braving the New Dating World with Jason VanRuler
Manage episode 418850446 series 3519341
Katrina Austin, MA, NCC, LPC, Katrina Austin, MA, NCC, and LPC द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Katrina Austin, MA, NCC, LPC, Katrina Austin, MA, NCC, and LPC या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today I talk with Jason VanRuler, a licensed therapist, author, coach, keynote speaker, and social media influencer on relationships, discussing the challenges and nuances of the modern dating world. We cover a range of topics including the impact of dating apps (like the new Bumble controversy), the distinction between wants and needs in relationships, and practical advice for establishing healthy, authentic connections. We dive into the importance of understanding past experiences, self-awareness in dating, and strategies for handling conflict and building resilience in relationships. We also touch on specific advice for men considering therapy and conclude with insights on embracing vulnerability for deeper relationship satisfaction. Enjoy!
00:00 Understanding Wants vs. Needs: A Deep Dive
00:44 Introducing Jason VanRuler: Expert on Modern Dating
01:04 Navigating the Modern Dating World: Challenges and Advice
01:20 The Reality of Dating Apps and Relationship Expectations
04:23 Embracing Vulnerability in Dating
06:36 The Quest for Authenticity and Self-Discovery in Relationships
14:15 Conflict Resolution: Turning Challenges into Opportunities
18:52 Deepening Emotional Intelligence and Communication in Relationships
20:35 Navigating Romantic Relationships vs. Friendships
21:29 The Impact of Attachment Theory on Relationships
22:22 Learning from Friendships to Improve Romantic Bonds
22:54 Self-Discovery and Healing in Relationships
23:52 The Power of Self-Love and Empathy
24:57 Challenges and Growth in Modern Dating
25:32 The Importance of Relationships in Life
26:18 Navigating Relationships with Self-Awareness
27:20 Overcoming the Past for a Healthier Future
32:24 Therapy's Role in Personal and Relationship Growth
35:19 Promoting Personal Projects and Closing Thoughts
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*This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com
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