606 What Your Boundary Style Says About You

The Terri Cole Show

Terri Cole द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Terri Cole या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

21d ago 20:59

MP3•एपिसोड होम

Do you know what your boundary style is?

Are you aware of how boundary styles can impact you and your relationships?

Whether we say “yes” when we want to say “no,” or don’t ask for help because we distrust others, our predominant boundary style often prevents us from living authentically.

Curious to learn more? Join me for a deep dive into the differences between rigid and porous boundaries, how they negatively impact the quality of your life, and the transformative power of healthy boundaries.

You’ll come away with a deeper understanding of your boundary style and where you might need to make adjustments.

Read the show notes for today's episode at terricole.com/606

613 एपिसोडस

#Easternmindfulnesspractices #Guidance #Hellofreedom #Powerofintention #Practicalpsychology #Psychotherapist #Simplestrategies #Simplestrategiestoachievepersonalfreedom #Sustainablechange #Terricole #Fitness #Terri Cole #Mental Health #Relationship #Motivation #Self-Improvement #Psychology #Society #Podcasting Education