Creativity Sparks: I'll Sleep When I'm Dead

The Spark File with Susan Blackwell and Laura Camien

Susan Blackwell and Laura Camien, Susan Blackwell, and Laura Camien द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Susan Blackwell and Laura Camien, Susan Blackwell, and Laura Camien या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 1:00:58

MP3•एपिसोड होम

Do you feel that people value you only for your output, so you put work above all else, even above getting a good night’s sleep? Or have you ever been so busy that you've uttered the dreaded humble brag “I’ll sleep when I’m dead?” In this episode, Laura and Susan discuss what going without sleep can do to your life and your creativity, the normalization of grind culture, some positive steps we all can take to rest and rejuvenate, and what, exactly, Warren Zevon has to do with any of it.

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