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Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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SGR 078: Emotionally Surviving Coronavirus

 
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Manage episode 256510653 series 2606785
Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Well, things have certainly shifted over the past few weeks. Here in NY, schools are closed, restaurants and many small businesses are closed, and a ton of people are working from home who never have before.

There is a heightened level of stress and anxiety right now that’s weighing on everyone. Aside from concerns about the impact on the health of ourselves, friends, and family, there are financial concerns, and the need to adapt suddenly to unexpected lifestyle changes.

We recorded this episode last week, so some information may already be outdated. The strategies, however, remain consistent. It’s time for self-care, boundaries, and effective tools for managing your emotional load.

In this week’s episode, we’re walking you through how to navigate your own stress and anxiety, while preserving your relationship health, as we face the coronavirus pandemic together.

We realize many couples are suddenly home together full-time (some with their kiddos) or one or both spouses are working around the clock in healthcare. In an effort to provide additional support, Meredith is offering free online coaching, Feel Closer to Your Partner in 9 Days, starting this Monday, March 23rd. You can register here

  continue reading

104 एपिसोडस

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iconसाझा करें
 
Manage episode 256510653 series 2606785
Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Well, things have certainly shifted over the past few weeks. Here in NY, schools are closed, restaurants and many small businesses are closed, and a ton of people are working from home who never have before.

There is a heightened level of stress and anxiety right now that’s weighing on everyone. Aside from concerns about the impact on the health of ourselves, friends, and family, there are financial concerns, and the need to adapt suddenly to unexpected lifestyle changes.

We recorded this episode last week, so some information may already be outdated. The strategies, however, remain consistent. It’s time for self-care, boundaries, and effective tools for managing your emotional load.

In this week’s episode, we’re walking you through how to navigate your own stress and anxiety, while preserving your relationship health, as we face the coronavirus pandemic together.

We realize many couples are suddenly home together full-time (some with their kiddos) or one or both spouses are working around the clock in healthcare. In an effort to provide additional support, Meredith is offering free online coaching, Feel Closer to Your Partner in 9 Days, starting this Monday, March 23rd. You can register here

  continue reading

104 एपिसोडस

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