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Raising your self-esteem - how to go from 'not enough' to I AM ENOUGH
Manage episode 311557520 series 3142309
The Simplists द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Simplists या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Self-esteem is one of my FAVOURITE topics.
Pretty much everyone I coach comes to me with a specific goal and behind that lack of perceived ability to reach for it is low self-esteem.
In this episode I share:
- Some interesting research into self-esteem.
- How a lack of self-esteem manifests in everyday life.
- What higher self-esteem could mean for you - (spoiler - big things happen)
- Practical tips to raise your esteem.
- The one simple thing that always makes my self-esteem soar.
I could talk for hours on this topic. It's so vital.
I just LOVE to help people in a way that works, if you have a topic you would like me to do an episode on then please get in touch.
Send me your thoughts! Send me a voicemail on the Anchor app or message me on Facebook here or Instagram @mrsbridgethunt Have a great week everyone.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simplists/message22 एपिसोडस
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