352: How to stop procrastinating + get it done - with Sam Bennett

The Simplifiers Podcast

Question: Ever find that when you’ve got a big, looming deadline, you’re doing everything else BUT the thing that’s due? “Oh, look at those dishes over there! Man, I should clean out this junk drawer. Hmm, wonder what’s happening over on Instagram?” Sound familiar?

My special guest today is Sam Bennett and she’s simplifying how to stop procrastinating and get it done. When your to-do list is a mile long and the things that you really, really want to do in work and life seem further and further away from reality, the secret might be found in 15-minutes a day. No really!

Here’s how.

My special guest today is Sam Bennett and she’s simplifying how to stop procrastinating and get it done. We tackle and simplify all aspects of it, including:

• If you’re feeling any sort of frustration or overwhelm that is causing the procrastination, she recommends “The 15-Minute Method.” What it is and how it works.

• What the typical excuses are that we tell ourselves that keep us from getting stuff done and how to squash them.

• How The 15-Minute Method helps those with ADHD, neurospicy and highly creative people, especially when dealing with perfectionism.

• How to tap into the “Alchemy of Effort” and why it helps us create momentum.

• …and ultimately, for those with long COVID or chronic fatigue, how this advice can particularly help you to get things done.

Q: Are you ready to learn how to stop procrastinating and get stuff done? If yes, this one is for you.

It’s time to #DoTheThing!

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Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/352-how-to-stop-procrastinating-get-it-done---with-sam-bennett