076 Cultivating Sexual Self-Awareness

The Sexual Alchemy Podcast

Rebecca Lowrie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebecca Lowrie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 21:12

MP3•एपिसोड होम

This week, I’m talking about how to cultivate, discover, and get in touch with your sexual self-awareness. First, I’ll share what self-awareness is and how I define it, and then I’ll explore the subtle difference between sexual self and sexual self-awareness, as well as propose a list of questions you can ask yourself to get in touch with your sexual self and your sexual self-awareness.

What You'll Learn In This Episode:

- What is the best way to identify your self-awareness and get in touch with it

- The connections between your self-awareness, your sexual self, and your sexual self-awareness

- How your sexual self-awareness can establish a deeper relationship with your partner

Here are the questions to help you explore your sexual self and your sexual self-awareness:

- Who are you as a sexual being?

- What do you like to give, receive, experience or express?

- What triggers you?

- What makes you feel good, and what makes you feel not good?

- What makes you feel f*****g awesome?

- What are your boundaries? What are your soft and hard boundaries?

- Who do you fancy?

- What do you need to feel safe in a sexual encounter?

- How are you a safe person to be with erotically?

- What stops you from being present?

- How aware are you of your body and its sensations?

- How aware are you of your emotions?

- How do you receive feedback, and how do you give feedback?

- How are you at asking for what you want?

- What are your fantasies?

- How open are you to trying something new?

Resources:

- Book: Rebeca Lowrie: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.amazon.com/Sexual-Alchemy-Journal-Men-Discovering/dp/B09NJHN24M/

- Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

- The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

- The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

- Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

- Free resources: https://www.sexualalchemy.com/free-resources/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

101 एपिसोडस