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Training the Brain with Dr. Andrew Hill of the Peak Brain Institute
Manage episode 357164282 series 3445431
Chris Neal द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chris Neal या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Did you know you can teach your brain to make different brain wave patterns? When done properly, this process can improve cognitive functioning in several important ways, including how me manage sleep, stress, and attention.
Today Chris welcomes neuroscientist Dr. Andrew Hill to discuss optimizing brain performance. Dr. Hill describes the history and process of neurofeedback brain training, and explains what it means to be a functional neuroscientist.
Dr. Hill answers several important questions about neurofeedback as he the research basis for this work and ways he's helped countless people reach their goals:
- What is neurofeedback training?
- How was eeg neurofeedback invented?
- Does neurofeedback work?
- How does neurofeedback work?
- What are the long term effects?
He also explains the effectiveness of neurofeedback and how many of his clients can actually get better results training remotely. This means you don't have to live in a location with a Peak Brain Institute. Dr. Hill tells us how his expert staff coaches remote, home-based clients to get results.
Mention The Resilient Self Podcast and get $250 off brain mapping memberships or training package costs at Peak Brain Institute!
ISNR ( the International Society for Neurofeedback and Research)
Guest Bio
Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA’s Department of Psychology where he received a PhD in Cognitive Neuroscience.
At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance.
Check out our website at https://theresilientself.com for more great content!
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