The Pose Down – Episode 26 - The Muscle Building Bible Volume 1

The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes

Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 1:15:44

MP3•एपिसोड होम

This is the big one. So big, it's going to be 2 episodes of bulked up muscle building greatness. What's scary is the amount of serious info, who knew it was eating more fat that would make you gain muscle? Carbs aren't actually the answer after all? What should you be doing to make that all important muscular growth you need.
It's time for the two dudes of the Posedown ranch to get on the wagon and take you on this journey to Gainsville, this is gonna be good.

36 एपिसोडस

#Fitness #Health and Well-Being #Training #Gym #Bodybuilding #Sports #Self-Improvement #Ryan JohnBaptiste Chris D Fellowes #Chris D Fellowes #Ryan JohnBaptiste #Diet #Cardio #Gym Fails #Muscle