The Power of Process and Perseverance with LaShawn Merritt

The Playbook With David Meltzer

In today’s episode, I’m joined by Olympic champion LaShawn Merritt, a sprinter who mastered the 400 meters and now sets his sights on becoming one of the world's best speakers. LaShawn shares his journey of transitioning from being the best on the track to embracing the challenge of a new stage. He discusses the importance of falling in love with the process, focusing on daily discipline, and finding joy in every step, both in sports and in life. LaShawn opens up about his relentless pursuit of personal growth, the lessons learned from his athletic career, and how he’s applying those same principles to his next chapter.