Episode 175: 175. Interview with BJ Foley (Part One)

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Professional Baseball Strength and Conditioning Coaches Society या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8M ago 39:37

MP3•एपिसोड होम

BJ Foley is currently the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. He has had previous stops at Kansas State, West Florida, and Cressey Sports Performance.
Topics covered in this episode:
-Life at the Complex
-Slow cooking the training process
-Being a rehab strength and conditioning coach
Quotes:
-"I think general training gets pushed to the wayside a lot sooner than most people want to give it credit for" (13:38)
-"And that's where it's like that slow progression builds the foundation that you stand on" (19:47)
-"They're all athletes. They all want to compete, so that part's huge" (36:28)

100 एपिसोडस

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness