Episode 158: 158. Tommy John Rehab Group Discussion (Part One)

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Professional Baseball Strength and Conditioning Coaches Society या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 30:07

MP3•एपिसोड होम

This episode of The PBSCCS Podcast is a group discussion on Tommy John surgery and rehab. This is Part One of a two-part interview.
Speakers:
-Ben Chadwick (Boston Red Sox)
-John Perry (Texas Rangers)
Questions/topics covered in this episode:
-Pre-surgery prep
-Post-surgery planning
-Relationship building
-Upper-body and Lower-body progressions
Quotes:
-"I mean that's what rehab is. Day in, day out it's a grind. And you're just working your butts off trying to get back" - John Perry (5:39)
-"Before you even see the player I think getting on the same page as your PT is one of the most important things you can do, and also looking at the protocol" - Ben Chadwick (10:21)
-"Everything gets taken off on Week 24. They're full-go, and that's when we start treating them as if they're a healthy pitcher again" -John Perry (18:41)
-"Something you need to take into account unique to a Tommy John surgery is that unilateral phase is going to be so long" - Ben Chadwick (19:03)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@bchadwic - Ben Chadwick
@jtperry16 - John Perry
Twitter:
@jtperry16 - John Perry

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