Episode 150: 150. Interview with Henry Aleck

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Professional Baseball Strength and Conditioning Coaches Society या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 37:01

MP3•एपिसोड होम

Henry Aleck is in his 2nd season with the Los Angeles Angels organization, recently serving as the Double-A Affiliate Strength & Conditioning Coach with the Rocket City Trash Pandas and previously in the same role with High-A Tri-City. He spent time in the Philadelphia Phillies organization, has worked at the University of Texas as a graduate Strength & Conditioning Coach, and as an intern at UCLA with Olympic Sports.
Topics covered in this episode:
-Training the cheer team and how it has helped in professional baseball
-His best professional baseball story
-Being named a SCOTY and finding success
Quotes:
-"If the preparation sucks for what we're giving then the product's gonna suck" (9:49)
-"I think if we as the coaches don't care about what we do then obviously the athlete's not gonna care" (10:05)
-"Getting guys to compete a little bit on a regular basis I think within the weightroom is just as important in-season as it is in the off-season" (13:03)
If you would like to learn more from Henry, you can follow him on social media:
Instagram:
@henry_aleck22
Twitter:
@Henry_Aleck

100 एपिसोडस

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness