))
V6EP4 Learn About Conscious Movement With Michael Landau
Manage episode 300694758 series 2658910
Kevin Mackey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kevin Mackey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Kevin as he welcomes Michael Landau to the show.
Michael is a very skill musician and teacher and has learned how mindful movement can make a difference in health and well-being.
Michael teaches conscious movement (Feldenkrais) and helps his clients (typically 50+) to create a healthy habit of physical activity. In his online courses he uses movement to create a learning space where his students challenge their brains and bodies, become less stiff and sore and more mobile and nimble. They learn how to sustain a short daily movement practice that is a life-changer for many of them.
Michael's teachings mingles science and practice and uses movement as a doorway to holistic well-being and personal growth.
His speaking appearances are practical and inspiring, and leave the audience with some tools to start using movement to improve their lives.
To learn more visit: https://www.persistent-growth.com
Feldenkrais
103 एपिसोडस
साझा करें
