[078] Worthy is not a feeling, it's a decision

The Modern LeadHer Way

#MBA #Careers #Business #Self-Improvement #Emma Clayton #Leadership #Confidence #Imposter Syndrome #Women Leaders #Transition #Podcasting Education #Authentic #Reinvention #Emotional Intelligence #Selfleadership Each #Business Leaders

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 12:58

MP3•एपिसोड होम

Send us a text

Facing life's twists and turns, I invite you to join me, Emma Clayton, on a journey of self-discovery sparked by a transformative weekend at the Quantum Shift event with Suzy Ashworth. Have you ever found yourself wondering if you're truly living the life you want, or is self-doubt holding you back?
I share personal stories of overcoming self-doubt and the habitual questioning of one's worthiness, especially as we grow older. Imagine trying on self-worth each day like a new outfit – does it fit? Let's challenge ourselves to live fully, grounded in the reality that life is unpredictable and precious. Join me as we navigate these themes, offering gentle yet powerful reminders to live authentically and with purpose.

Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25
Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation
Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q
Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/
Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

अध्यायों

1. [078] Worthy is not a feeling, it's a decision (00:00:00)

2. Reclaiming Self-Worth and Potential (00:00:01)

3. Embracing Self-Worth Each Day (00:11:11)

90 एपिसोडस

[078] Worthy is not a feeling, it's a decision

The Modern LeadHer Way

published about a year ago

साझा करें

MP3•एपिसोड होम

Send us a text

अध्यायों

1. [078] Worthy is not a feeling, it's a decision (00:00:00)

2. Reclaiming Self-Worth and Potential (00:00:01)

3. Embracing Self-Worth Each Day (00:11:11)

90 एपिसोडस

सभी एपिसोड

1
[082] Balance Beyond Burnout: Finding Your Breath with Stacey Landau 38:51

2 days ago38:51

38:51

Send us a text Discover how to reconnect with your body and mind and avoid burnout as we explore the essential tools for self-care and wellness in today's busy world. Stacey Landau passionately discusses how breath work and yoga practices transformed her health after suffering with a chronic autoimmune condition brought on by burnout. We cover • Introduction to Stacey and her journey into studying all things yoga therapy • Importance of taking time out for quality self-care • Connecting breath with body awareness for mental health • Navigating changes during perimenopause with intentional practices • Daily relaxation techniques to prevent burnout Stacey has been practicing yoga for 25 years and teaching since 2005. She is a certified Advanced Breathwork Practitioner, Yoga Therapist, Menopause yoga teacher, Breath-Body-Mind and iRest Meditation Teacher. Breath has always been a fundamental pillar of her yoga practice however after becoming ill in 2017, she began to explore breathwork even more deeply and today it is an integral part of her life and teachings. Living with a chronic autoimmune condition, she has a deeply vested interest in stress and pain management, and is passionate about empowering herself and others with self-care tools to reduce overwhelm, sleep better, re-energise, navigate Menopause and promote long-term well-being. She offers online and face to face 1;1, group sessions and workshops, incorporating elements of gentle and mindful movement, breathwork and deep relaxation practices. Checkout the resources available through Stacey's website including her upcoming workshops and classes: www.staceylandau.com Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[081] Take Time Out to Ground 5:56

9 days ago5:56

5:56

Send us a text We previously explored why embracing time out for yourself is essential for reclaiming balance and serenity. This episode introduces a free guided, grounding meditation session, as a gift from me to you. Head over to our YouTube channel and take 20 mins time out to ground into the day ahead and experience for yourself the benefits of getting out of your head and reconnecting to your body. https://youtu.be/e0JoD-v8rnQ Enjoy xo Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[080] Escape the Stress Cycle Now to Enjoy Retirement Later 22:56

16 days ago22:56

22:56

Send us a text In this episode of The Modern LeadHer Way , I’m back from a short intentional break and ready to share insights from my recent time away. Join me as I reflect on the importance of truly switching off and reconnecting with ourselves, especially in today’s fast-paced world. Key Highlights: The struggle to unwind and disconnect during vacations and the pressure of constantly being “switched on.” Understanding the autonomic nervous system and its effects on our physical and emotional well-being. The significance of mindfulness and being present in our daily lives to combat low level chronic stress. An introduction to my upcoming time out retreat, designed to provide a space for relaxation and self-exploration. Encouragement to implement practices for switching off in our own lives and prioritising mental, physical, and emotional health. Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

1
[079] Let's Talk About S|Ex Baby with Kari Russell 50:58

23 days ago50:58

50:58

Send us a text Join my fabulous guest Kari Russell and I as we talk about all things S|Ex baby! That’s self-exploration, self-expansion and self expression to you! The episode focuses on reclaiming your voice and authentic self-expression in leadership whether in corporate or business. • We explore Kari’s corporate background and transition to coaching • The impact of childhood experiences on our self-expression • Identifying the beliefs that hold us back from showing up authentically • The importance of embracing multifaceted identities in different environments • Understanding non-negotiables and core values in professional settings • Kari's brand evolution and the launch of Club Yellow • Encouraging self-reflection and community engagement for empowerment Kari is the unapologetic force behind Club Yellow, the underground playground for women who are done shrinking, over the BS, and ready to take up space like they were born to. As a self-exploration and brand expression coach, she helps women break the rules, rewrite their stories and own every messy, magnetic, and powerful version of themselves. Through her signature membership, The Yellow High Heel, and a lineup of fire-fueled programs and workshops, Kari isn’t here to help you “find” yourself, she’s here to help you FREE the version of you that’s been waiting to take center stage. Join Kari's community on IG: https://www.instagram.com/clubyellowco/ Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

1
[078] Worthy is not a feeling, it's a decision 12:58

4 weeks ago12:58

12:58

Send us a text Facing life's twists and turns, I invite you to join me, Emma Clayton, on a journey of self-discovery sparked by a transformative weekend at the Quantum Shift event with Suzy Ashworth. Have you ever found yourself wondering if you're truly living the life you want, or is self-doubt holding you back? I share personal stories of overcoming self-doubt and the habitual questioning of one's worthiness, especially as we grow older. Imagine trying on self-worth each day like a new outfit – does it fit? Let's challenge ourselves to live fully, grounded in the reality that life is unpredictable and precious. Join me as we navigate these themes, offering gentle yet powerful reminders to live authentically and with purpose. Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

1
[077] Voices for Humanity: Exploring Our Responsibilities in the Face of Genocide 38:14

5 weeks ago38:14

38:14

Send us a text Trigger Warning: This episode discusses sensitive topics related to the October 7th 2023 attack on Israel and the ongoing conflict in Palestine, including violence, displacement, oppression and genocide. If you find these topics distressing, please prioritise your well-being and use your discretion as to how much to tune into. ------------------------------------ In this episode of The Modern LeadHer Way , we continue the important conversation started in the previous episode, delving deeper into the ongoing conflict in Gaza and the broader issues of taking a stand for humanity. Join me and three incredible guests as we explore our responsibilities as leaders and the significance of using our voices effectively. Key Highlights: The role of denial and how it can manifest in our personal and collective experiences. The psychological impact of witnessing violence and suffering in the world and the healing process required to engage with these realities. The importance of awareness and processing emotions in response to global issues. Exploring actions we can take as individuals, including boycotts and supporting local businesses, to initiate change. A call for empowerment through small, personal choices and community activism. This episode invites listeners to reflect on their own opinions and the ways they can contribute positively to important global conversations. Download the resources PDF directly here : https://www.emmaclaytonxo.com/20152/files/677e57d90e712_1736333273_resources.pdf Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[076] Challenging Narratives: Empathy as a Catalyst for Global Change 41:06

6 weeks ago41:06

41:06

Send us a text Trigger Warning: This episode discusses sensitive topics related to the October 7th 2023 attack on Israel and the ongoing conflict in Palestine, including violence, displacement, oppression and murder. If you find these topics distressing, please prioritise your well-being and use your discretion as to how much to tune into. ------------------------------------ This episode dives deep into the complexities of trauma, compassion, and the realities of the ongoing conflict in Gaza. We highlight the importance of storytelling, acknowledge media biases, and discuss personal accountability in advocating for those affected by human suffering. • Exploring the intertwining concepts of trauma and resilience • Discussing media coverage and the importance of diverse perspectives • Advocating for the necessity of empathy and compassion in conflict zones • Reflecting on personal experiences that shaped our understanding of the situation • Encouraging listeners to engage critically with the stories of those affected by conflict Download the resources PDF directly here : https://www.emmaclaytonxo.com/20152/files/677e57d90e712_1736333273_resources.pdf Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

1
[075] Breaking the Silence: How to Engage in Difficult Conversations About Israel & Palestine 23:30

7 weeks ago23:30

23:30

Send us a text Trigger Warning: This episode discusses sensitive topics related to the October 7th 2023 attack on Israel and the ongoing conflict in Palestine, including violence, displacement, oppression and genocide. If you find these topics distressing, please prioritise your well-being and use your discretion as to how much to tune into. ------------------------------------ In this episode of The Modern LeadHer Way , I dive deep into a topic that has been weighing heavily on my heart—the situation in Gaza and the broader context of the Israel-Palestine conflict. Join me as I explore the importance of using our voices to take a stand and speak out for humanity. Throughout this episode, I share my personal journey of finding the courage to engage in hard conversations and the internal struggles that accompany speaking my truth. I reflect on the historical context of the conflict, touching upon key events that have shaped the past and the present. Key Highlights: The significance of knowing, liking, and trusting yourself as a leader. The courage to share difficult truths and stand for what matters. A brief history of the Israel-Palestine conflict, including the Balfour Declaration, the Nakba, and the formation of the State of Israel. Current events unfolding in Gaza, including the devastating impact on the Palestinian population and the importance of compassionate leadership. As we move forward, I encourage you to explore your own beliefs and consider how you can use your platform for positive change. Download the resources PDF directly here : https://www.emmaclaytonxo.com/20152/files/677e57d90e712_1736333273_resources.pdf Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[074] Your New Year Rebelutions 13:58

8 weeks ago13:58

13:58

Send us a text In this final episode in the series, I guide you through setting your own powerful Rebelutions for 2025. The episode highlights creating actionable steps, maintaining dedication, and fostering qualities like focus and organisation. I share my own health and fitness goals, and encourage you to share your goals and reflections, for accountability. Future episodes will explore using your voice, promising deeper insights into personal development. Download your free New Year Rebelution workbook: https://www.emmaclaytonxo.com/f/nyr-25 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[073] Do This Before You Set Your Goals - Part 2 of The New Year Rebelution 19:45

9 weeks ago19:45

19:45

Send us a text In this episode of the podcast, I dive into personal growth and setting goals for the new year, with a focus on health and fitness. I use the "Wheel of Life" tool to help you look back on the past year and rate different areas of your life. I talk about setting specific goals based on what you want to "be, do, and have," and how to reveal some of the negative beliefs that might be getting in your way. I also share some of my own experiences, encouraging a shift in mindset and offering practical steps to make real progress in the coming year. Download your free New Year Rebelution workbook: https://www.emmaclaytonxo.com/f/nyr-25 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[072] A Year in Review - Part 1 of the New Year Rebelution 36:37

10 weeks ago36:37

36:37

Send us a text In this episode, talk about why making meaningful intentions is so important and introduce the accompanying workbook to walk you through the process. I took a moment to look back on 2024, as we gear up for the New Year by reflecting on some personal stories, challenges, and key events that have shaped my growth. I share my experience with a transformative seven-day cleanse, the strides I've made in my health and fitness, and the incredible joy I found in hosting a women's retreat. I hope to inspire you to dive into self-reflection, set goals that you can really act on, and embrace your own personal growth. Wishing you all a joyful holiday season! Download your free New Year Rebelution workbook: https://www.emmaclaytonxo.com/f/nyr-25 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[071] Confessions of a Secret Binge Eater 36:37

11 weeks ago36:37

36:37

Send us a text This week I've dug out an episode from the archives of my first podcast, where I dive deep into my relationship with food. I'm opening up about my past struggles with binge eating and the emotional ties I've developed over the years. I'll be reflecting on how my relationship with food has changed from when I was a kid to now, shaped by things like bullying, relationships, and self-esteem issues. I know you have your own unwanted behaviours too, and I'm here to encourage a bit of self-compassion and offer some support, especially as we head into the new year. Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[070] Redefining Success on Your Terms 18:52

12 weeks ago18:52

18:52

Send us a text In my years as a corporate career woman chasing "success", I got sucked into societal definitions of what that looked like which emphasise money and having things money can buy plus status. Think luxury vacations, a six-figure salary, and a prestigious job title. However, I have come to realise that true success on my terms, looks very different - and yours will be different again. Tune in to get you thinking about what that could look like for you, and if you desire to explore whats truly important to you so you can redefine success on your terms... Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[069] Navigating Loss In Real Time 12:09

13 weeks ago12:09

12:09

Send us a text Trigger warning: Death, Loss, Grief. In this episode I open up about the emotional rollercoaster that comes from loss, how to navigate it, and the importance of communication in our relationships, as well as a reminder to cherish the moments we have with the people we love. If you need any support after tuning in, please do reach out or check out Cruse bereavement Support https://www.cruse.org.uk/ Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

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[068] Where are you still letting fear win? 29:50

14 weeks ago29:50

29:50

Send us a text If you were living under a rock you may have missed that I ran my first retreat this weekend and welcomed 7 gorgeous women into the calm of my sisters beautiful Margate Beach House where they made new friends, reconnected with themselves and left feeling lighter and brighter...but it almost didn't happen. I had to say no to letting fear win and the fascinating thing was that many of the women who came also had to overcome the voice of fear themselves in order to book their ticket - and boy, were we all glad we didn't let fear win this time! In this episode I dive into what that voice sounds like, where it comes from and how to overcome it. We are also back on YouTube! So follow us over there if you prefer to watch video content or read subtitles. And don't forget to Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[067] The Transformation From Corporate Climb to Deep Fulfilment 15:36

15 weeks ago15:36

15:36

Send us a text In this episode I share my own journey of tackling anxiety, body image struggles, and childhood trauma, highlighting how crucial doing the inner work is. We'll talk about how society's idea of success often misses the mark when it comes to real fulfilment. I'll encourage you to take a closer look at any behaviours and habits you'd like to change. My goal is to help you align your inner self with your professional life for a more fulfilling experience overall. To go deeper, explore the courses available in the Initiation Vault: https://www.emmaclaytonxo.com/courses/the-initiation-vault Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[066] [Un]Become to Discover Your True Self 16:52

16 weeks ago16:52

16:52

Send us a text In this episode I open up about my own journey from the corporate world to a path that feels more genuine and fulfilling. This episode is especially for women navigating careers where you've reached a level of success but it's come at a cost to your overall satisfaction levels. I highlight how crucial it is to embark on a journey of self-discovery and what I call, the process of [un]becoming, to truly reconnect with who you are because from that place, we can build the life you want. We'll dive into how our upbringing shapes our personal traits and why being aware of this is key. I also encourage you to take a moment to reflect on your own experiences. My hope is that my insights provide a relatable framework for finding balance, building confidence, and achieving fulfilment in both your professional and personal life. To discuss ways to work with me 1:1, get in touch via email: emma@modernleadher.co.uk or send a text Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[065] How To Redefine What Leadership Means To You 13:01

17 weeks ago13:01

13:01

Send us a text I don't want you to fill your predecessors shoes, I want you to step into your own shoes and own your promotion! Do you know what YOUR way looks like? A tool that has helped me really understand why I do the things I do, and how I can be more effective as a leader and do it MY way, is Human Design. I created the HD Initiation because it's what I wish had been available to me when I first came across it, to speed up the process and get straight to the heart of it. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[064] Are You Hiding Your True Self at Work? 11:56

17 weeks ago11:56

11:56

Send us a text We all do it right?...put on a certain hat when we walk in the office and take it off again when we leave (like whipping that bra off as soon as you get home?!) But why is that? And can we call ourselves truly authentic if we are leaving parts of ourselves at home? Let's explore this in the next foundation of the Modern LeadHer identity. Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[063] How are you leading yourself behind closed doors? 9:21

17 weeks ago9:21

9:21

Send us a text Self-leadership is all the craze in the self-development space, but what does it actually mean? Of course there is the importance of ensuring that your actions are consistent with your words, but it's the negative impact that any incongruence can have on the effectiveness of your leadership that is often underestimated. In this episode you are invited to look at your own behaviours and values to determine where you might have work to do. A tool that has helped me really understand why I do the things I do, and how I can be more effective as a leader is Human Design. I created the HD Initiation because it's what I wish had been available to me when I first came across it, to speed up the process and get straight to the heart of it. Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[062] The 3 things That Will Transform Your Leadership Experience 12:03

18 weeks ago12:03

12:03

Send us a text In this episode we're revisiting the first of the foundations of the Modern LeadHer identity: knowing, liking, and trusting yourself. We spend so much of our lives looking for validation outside of ourselves. The likes and comments on our social media posts, feedback or compliments from others, when we've got it all wrong! The only person that needs to validate you, is you... and that starts with acceptance. A tool that has helped me on my own self-acceptance journey is Human Design. I created the HD Initiation because it's what I wish had been available to me when I first came across it, to speed up the process and get straight to the heart of it. Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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Season 4: This is The Modern LeadHer Way 12:32

18 weeks ago12:32

12:32

Send us a text We're back for season 4 on the podcast and I couldn't be more excited to be going even deeper with you! But first, let's revisit what it is we're doing here... over the next couple of weeks I'll be dropping a short episode on the daily! Be sure to follow / subscribe the show so you don't miss a thing! Tell me what your biggest challenges are so I can address them in future episodes, by completing the Leadership Survey: https://forms.gle/NAL38mZkys5NXtw58 Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[061] Schools Out For Summer! 32:26

33 weeks ago32:26

32:26

Send us a text Season 3 is a wrap! In this final episode of the season, we reflect on some of the highlights, your favourite episodes and what was new, and talk about what I'm up to over the Summer! Stay in touch until then, and never fear, we will be back in September - until then, take care. Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[060] Health & Fitness For Women in their 40's with Gemma Kelly 31:52

34 weeks ago31:52

31:52

Send us a text In this episode, I'm chatting with Gemma Kelly, a women's fitness and nutrition coach. Gemma shares her journey from the corporate world to fitness coaching, her struggle with infertility, and the importance of a holistic approach to health. We discuss balancing work, family, and fitness, the pitfalls of the all-or-nothing mindset, and the significance of small, consistent efforts. Gemma highlights the impact of stress, sleep, and hormones on women's health and advocates for manageable steps and expert guidance in achieving wellness. Connect with Gemma on Instagram: @gemmakellyfitness. Check out her website: www.gemmakellyfitness.com Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[059] Harness Your Power in Perimenopause with Liz Sergeant 46:39

35 weeks ago46:39

46:39

Send us a text Today I am in conversation with the absolute gem that is Liz Sergeant of Well Nourished Club. We are continuing on the topic of permi-menopause from when team member, Caroline Keatinge and I got to in episode 49 - be sure to check it out if you haven’t already it’s a great place to start! Then I ask Liz all the advice on how to ensure the transition is as smooth as possible and how exactly to access and harness the power we have at our fingertips, as we move through to menopause and beyond. It’s a good one with lots of juice so be sure to grab a pen and paper and of course, give Liz and the team a follow over on IG https://www.instagram.com/wellnourishedclub?igsh=MXNjZmdkMG5zYmtkdg== or LI to hear first when Second Spring is available to buy off the shelf! Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[058] Stop Apologising with Tara Rule 32:22

37 weeks ago32:22

32:22

Send us a text In this episode I'm in conversation with Tara Rule, a positive psychology coach and author of "Stop Apologizing," which is out TODAY! Tara discusses her new book which is all about how to silence the inner critic, find your confidence and stop saying sorry. Tara understands how your inner voice can hold you back when it is just trying to keep you safe! She overcame hers, resulting in national press coverage which inspires others to grow their inner confidence and make amazing things happen. She also shares her career transition from finance to marketing and eventually to coaching, highlighting the value of embracing new opportunities and personal growth. Tara also talks about her future plans, including launching a mastermind for entrepreneurs and running a retreat, aiming to help others build confidence and achieve career success. Get your copy of the book out now on Amazon: Paperback: https://www.amazon.co.uk/dp/1915771722 Kindle: https://www.amazon.co.uk/dp/B0D63P82C7 Connect with Tara on LinkedIn: https://www.linkedin.com/in/tararule/ Or Instagram: https://www.instagram.com/tararulecoaching/ Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[057] Adjusting to a Diagnosis of ADHD Later in Life with Sarah Faulstroh 45:28

37 weeks ago45:28

45:28

Send us a text In this episode I'm in conversation with ADHD Success Coach Sarah Faulstroh about ADHD and neurodiversity. Sarah opens up about her personal journey with ADHD, recounting her experiences in leadership positions and the difficulties she encountered in juggling multiple tasks and managing stress. Diagnosed later in life, she reflects on how she felt something about her was always different and what a relief it was to finally understand how. She underscores the importance of recognising individual strengths, fostering supportive environments and having strategies in place. She also sheds light on the unique challenges women face with ADHD and advocates for a holistic approach to support a diagnosis. If you're a professional or entrepreneur with ADHD and are ready to unlock your potential and live an easier more fulfilling life then book your free ADHD Action Plan call here: https://calendly.com/sarah-connect/connection Visit Sarahs website: https://adhdisme.co.uk or email: sarah@adhdisme.co.uk Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarah-faulstroh Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[056] Flourish With Nutrition with Jo Kelly 30:10

38 weeks ago30:10

30:10

Send us a text Join me and the lovely Jo Kelly, Functional Nutritionist, as we get back to basics with some pragmatic advice on how to best take care of your self in such a busy world! Connect with Jo on LinkedIn: https://www.linkedin.com/in/jo-kelly-3aa72743/ or visit her website: https://www.flourishwithnutrition.co.uk/ Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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[055] Coming Out of the Closet to Share My Own Journey With Human Design 49:48

40 weeks ago49:48

49:48

Send us a text When I left corporate after 20 years, I exhaled a sigh of relief, but it was going to be another few years yet before I understood why... In this solo episode of the HD Feature I share my own story of finding out about it, doing my own digging and then deepening my understanding over time, coming up against all sorts of resistance and denial before ultimate acceptance. Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube : https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Connect with me & become part of the listener community on Instagram : https://www.instagram.com/emmaclayton.xo/ Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan…

The Modern LeadHer Way

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Your Host in the Human Design Spotlight! 5:18

40 weeks ago5:18