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[013] Moving through resistance to honour commitments
Manage episode 379753015 series 3492098
Emma Clayton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emma Clayton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The 13th episode on the 13th of the month! In this episode we're discussing the importance of honouring personal commitments and overcoming resistance. Emma shares her own experiences with resistance, such as a daily sea swim challenge and recording podcast episodes and emphasises the need to be prepared for resistance and to persist despite discomfort. She encourages listeners to reflect on their commitments to self, understand the consequences of not following through, and set realistic yet challenging goals. Emma concludes by offering her support and guidance, highlighting the positive ripple effect of self-leadership.
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