How to Communicate Your Triggers Without Attacking Your Partner

The Mastin Kipp Podcast

Mastin Kipp द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mastin Kipp या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 13:54

MP3•एपिसोड होम

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.
The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.
Why it's crucial to avoid labeling and questioning your partner's intentions when working through triggered emotions from the past.
And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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