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#9 The Badass Rules
Manage episode 311498870 series 3132191
Lyndsey Morrison द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lyndsey Morrison या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
#9 The Bad Ass Rules
In this episode I chat to Julie Duncan the creator of a female only fitness movement called The Badass Rules. Julie, her team of coaches and female members are a sisterhood, a tribe of like minded women, who not only want to get fit, be happy and create their own personal version of their most badass body, but who also want to support and motivate each other on their own personal journey.
Follow The Badass Rules here on Instagram and Facebook.
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You will find me on Instagram @lyndsey__morrison or Facebook Lyndsey Morrison or email [email protected]
My online coaching enquiry form can be found below, I focus on fat loss, strength and group fitness instructor mentoring.
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