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#8 Caley Jack
Manage episode 311498871 series 3132191
Lyndsey Morrison द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lyndsey Morrison या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
#8 Caley Jack
In this episode I chat to Les Mills Global Brand Ambassador Caley Jack about all things relating to her own personal group fitness journey, Caley shares her funniest filming moments and we have an insightful chat about managing stress and negativity. If you are a Les Mills instructor/fanatic you will LOVE this Episode. At the start of this episode you’ll hear that Caley went live on her instagram story which was really cool!
If you want to follow Caley you will find her on Instagram @caley.jack or on Facebook Caley Jack.
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You will find me on Instagram @lyndsey__morrison or Facebook Lyndsey Morrison or email lyndseymorrison.coaching@gmail.com
My online coaching enquiry form can be found below, I focus on fat loss, strength and group fitness instructor mentoring.
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