Resolving Relationship Conflict with Shirley Johnson

The Love Drive with Shaun Galanos

Shaun Galanos द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shaun Galanos या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 48:31

MP3•एपिसोड होम

Shirley Johnson - a licenced marriage and family therapist - shares her knowledge on dealing with conflicts that might come up in relationships. She offers tools on how to avoid the anxiety of confrontation, how to stay connected when we are in disconnection, how to get to the source of the conflict, and how to regulate our nervous system in a state of mind that leads us to conflict resolution.

What you'll learn (or why you should care):

The main sources of conflict in couples
How to normalise talking about sex from early on in your relationships
The importance of being present in your body during a conflict

Where to find Shirley:

Shirley’s website

Follow Shirley on Instagram

Resources:

Return to Love, by Marianne Williamson

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Website https://thelovedrive.com/

The Love Drive podcast is edited by Camilla Morandi.

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#Sexuality #Mental Health #Society #Fitness #Love Advice #Shaun Galanos #Relationship #Lifestyle