05 - Mustafa Jamshed - Health and Fitness in Pakistan

The Localist Pakistan Podcast

The Localist Pakistan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Localist Pakistan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 45:09

MP3•एपिसोड होम

Why are there so many misconceptions about health and fitness in Pakistan? From misinformed doctors, to fad diets, health and fitness can be a confusing topic. The more we research, the more confused we seem to get. That's why we've got one of Pakistan's best-known trainers, Mustafa Jamshed on the show to clear up some of the noise.

Mustafa is a personal trainer, as well as the founder of Impulse Fitness. He tells us about his fitness journey, how he nearly lost it because of poor medical advice, and the fitness community he's trying to build here in Pakistan.

21 एपिसोडस

#Society #Pakistan #Localist Pakistan