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SZN 2, EP 41. Dr. Melanie McNally on her childhood and how she helps parents raise healthier kids.
Manage episode 421291985 series 3434567
Keri Croft द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Keri Croft या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Melanie and I were introduced by the one & only Regan Walsh. (If you haven't listened to Regan's episode yet, you can check her out in SZN 1, EP 32.)
Melanie's resume is impressive. She's a PsyD, clinical psychologist, brain coach, speaker, and author. Her first book, The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence, gives teens and young adults the skills they need to improve their lives. She also has a second book coming out in September of this year.
In this episode, Melanie recounts what it was like growing up with her parents and 3 sisters in Michigan, how she coped with constant anxiety, and ultimately cut ties in order to design a life that she loves with her husband in the UP of Michigan.
This is a great episode and I HIGHLY recommend it (and her books) for anyone out there parenting in this wild world.
Thank you for being so open and vulnerable, Melanie. You're a star! (And thanks again, Regan. ILYSM)
xoxo-
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