We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Cat Caperello द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cat Caperello या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
008: Meet Black Girls Do Bike founder Monica Garrison
MP3•एपिसोड होम
Manage episode 224552532 series 2473841
Cat Caperello द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cat Caperello या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Meet Monica! [caption id="attachment_3627" align="alignleft" width="376"] Wanna win this tshirt? Check out the Instacontest below. Photo: Chancelor Humphrey of @keeppittsburghdope)[/caption] This is episode # 8 of the Joyride - a celebration of women who ride bikes! Each week I publish a new conversation with a different woman who rides a bike in some form or fashion. Joyriders, I am stoked to chat with Monica Garrison, founder and head shero in charge of the growing organization Black Girls Do Bike. Monica believes that the simple act of riding a bike can be the catalyst to wonderful and empowering experiences for women of all ages. What started as a simple idea in 2013 to connect lady cyclists has turned into a movement with more than 50 inclusive riding groups all over the country. On this episode of the Joyride we’ll also talk about Black Girls Do Bike, riding in Pittsburgh, the first BGDB national meetup in Atlanta this June, and how to be a good ally. Here are timestamps to some of the topics we discuss in this show: 1:14 - Greetings from Steeltown 2:23 - Monica’s first bike 4:40 - Solo/Family riding 6:47 - Every ride carry 9:00 - Shop shout outs - Thick Bikes , Kindred Cycles 10:30 - Speclialized Dolce + Drop bar love 12:00 - “where are all the black women on bikes?" + that time I met Sharon from Philly 19:00 - Groups - Black Cyclists United National Brotherhood of Cyclists www.thenbc.bike/ 19:45 - Pain points & the safety dance 22:33 - Dream bike ride - A Quick Brown Fox 24:47 - What makes a good ally? 27:30 - First National BGDB Meet-up in Atlanta June 10-12 + Tour de Cure + Civil Bikes Wanna win a badass BGDB t-shirt like the one Monica is wearing above? Go to the Instagram post for this page and tag a friend. You both will be entered to win the t-shirt. We’ll announce the winner on Instagram on Friday, April 22 - the date the next podcast drops. I hope you enjoy the show! Let me know what you think at girleatsbike[at]gmail.com. Joyride, on! xo ~C Think you - or someone you know - might be a good fit to be a guest on the Joyride? I'd love to hear from you! Click here and tell me more!
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41 एपिसोडस
MP3•एपिसोड होम
Manage episode 224552532 series 2473841
Cat Caperello द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cat Caperello या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Meet Monica! [caption id="attachment_3627" align="alignleft" width="376"] Wanna win this tshirt? Check out the Instacontest below. Photo: Chancelor Humphrey of @keeppittsburghdope)[/caption] This is episode # 8 of the Joyride - a celebration of women who ride bikes! Each week I publish a new conversation with a different woman who rides a bike in some form or fashion. Joyriders, I am stoked to chat with Monica Garrison, founder and head shero in charge of the growing organization Black Girls Do Bike. Monica believes that the simple act of riding a bike can be the catalyst to wonderful and empowering experiences for women of all ages. What started as a simple idea in 2013 to connect lady cyclists has turned into a movement with more than 50 inclusive riding groups all over the country. On this episode of the Joyride we’ll also talk about Black Girls Do Bike, riding in Pittsburgh, the first BGDB national meetup in Atlanta this June, and how to be a good ally. Here are timestamps to some of the topics we discuss in this show: 1:14 - Greetings from Steeltown 2:23 - Monica’s first bike 4:40 - Solo/Family riding 6:47 - Every ride carry 9:00 - Shop shout outs - Thick Bikes , Kindred Cycles 10:30 - Speclialized Dolce + Drop bar love 12:00 - “where are all the black women on bikes?" + that time I met Sharon from Philly 19:00 - Groups - Black Cyclists United National Brotherhood of Cyclists www.thenbc.bike/ 19:45 - Pain points & the safety dance 22:33 - Dream bike ride - A Quick Brown Fox 24:47 - What makes a good ally? 27:30 - First National BGDB Meet-up in Atlanta June 10-12 + Tour de Cure + Civil Bikes Wanna win a badass BGDB t-shirt like the one Monica is wearing above? Go to the Instagram post for this page and tag a friend. You both will be entered to win the t-shirt. We’ll announce the winner on Instagram on Friday, April 22 - the date the next podcast drops. I hope you enjoy the show! Let me know what you think at girleatsbike[at]gmail.com. Joyride, on! xo ~C Think you - or someone you know - might be a good fit to be a guest on the Joyride? I'd love to hear from you! Click here and tell me more!
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41 एपिसोडस
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