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My Happy Place: Funky Bounce with Lindsay Sandall
Manage episode 334579964 series 3332825
TSW Training द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री TSW Training या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
TSW Training’s Quality Manager, Lindsay Sandall, tells us all about bouncing her way to happiness with the latest Zumba inspired fitness craze, Funky Bounce. “Once you put any weight on it and you move, it gives you a spring,” our Quality Development Manager, Lindsay, tells us.
We’re standing among the rockpools on Porthcawl beach, the waves lapping at our feet. It’s a busy Wednesday afternoon, the prom bustling, but in our little spot, there’s hardly anyone around, except for a couple in deckchairs who are basking in the sun. Lindsay is helping Amanda into a pair of Kangoo boots, so she can experience Lindsay’s happy place for herself. They look like roller blades, but instead of wheels, there are two springy devices that contract when you bounce. “It gives you an extra foot in height, as well as a lot of fun,” Lindsay smiles.
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