Expectations vs. Intentions and how we have the choice to influence our everyday

The Great Heart Project podcast

Often times, how we approach situation will play heavily into how we experience that situation. Set expectations for a time, place, person, event, or many other things will often lead to a great influence over how we experienced those moments in our life. For me, yesterday was such an example. I set out to Manhattan and had intentions for a beautiful day while also subjugating my own experience by expecting a stressful, noisy, crowded, and otherwise annoying NYC experience. And guess what? I found it for sure. We all have the opportunity to influence our reality by our mindset and what expectations we put forward for our days. I will take yesterday as a learning experience to focus on my great heart first and let that guide my experience every day.