Episode 17: How To NOT Do All the Things

The GNO Podcast

Ever felt stressed? Overwhelmed? Perhaps overbooked? We have too. This week, we’re discussing how to reprioritize what’s important to you and spend your time in a way that aligns with your values. Recommendations: The Case for Doing Nothing https://www.google.com/amp/s/www.nytimes.com/2019/04/29/smarter-living/the-case-for-doing-nothing.amp.html 5 Self-Care Practices For Every Area of Your Life https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729 Why You Should Do Less, and How You Can https://www.google.com/amp/s/www.psychologytoday.com/us/blog/moderating/202001/why-you-should-do-less-and-how-you-can%3famp Why Doing Nothing is Actually One of the Best Things You Can Do https://www.shondaland.com/live/body/a30125041/why-doing-nothing-is-actually-one-of-the-best-things-you-can-do/