Ep. 106: 7 Things Every Athlete Should be Doing! Part 4: Nutrition

The Foundation First Fitness Show with Babak Owen

Babak Owen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Babak Owen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 12:49

MP3•एपिसोड होम

Your nutrition game has such a drastic effect on your performance as an athlete, as well as your daily mood, productivity, and overall lifestyle. In this episode I go over some of the key points to keep in mind when you are planning out your nutrition habits and decisions.

Core Workouts are the most important component of physical strength for athletes.

That’s why I built this 12 week core system that I have utilised and back tested with all my pro’s and the results were unreal! Click on the link below to get access now!

https://www.owenperformance.com/courses-and-programs

108 एपिसोडस

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being