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Exploring the Intricacies of Shame and What it Means to be Embodied with Dr. Scott Lyons
Manage episode 379468814 series 3497489
Flynn Skidmore द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Flynn Skidmore या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode, I speak with holistic psychologist, educator and author, Dr. Scott Lyons. Scott is a world-class body-based trauma expert, helping people break free from cycles of pain, limiting beliefs, and trauma.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
Connect with Dr. Scott Lyons:
- Website
- TikTok
- Buy Dr. Scott' book - Addicted to Drama
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