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Ep. 133 Slowing Down and Embracing Change
Manage episode 365604922 series 3339209
When was the last time you truly took a moment to slow down and embrace change?
Life can take on such a big pace, especially if you're ambitious and set a lot of goals. We're all too familiar with this as we've been excitedly traveling back from the Goddess Retreat and preparing for the upcoming Summer Solstice. There's been so much going on behind the scenes in our personal and professional lives that we realized it's time for a much-needed break to focus on our own healing and recuperation.
In this episode of The Elevated Life, we're sharing "Slowing Down and Embracing Change" so you can reflect on where you are spending your time and energy and make changes to focus on what really matters. If you're seeking a moment of reflection in your busy life, then this episode is for you!
Tune in to hear:
Ways to embrace the moment of change rather than rushing through it
How to cut back on unnecessary things in the summer season
The excitement and challenges that come with building new habits
Updates on how we are rearranging our projects for the rest of the year to spend time resting
Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/
Follow us on social:
BRIT
http://www.brittneycarmichael.com
http://www.instagram.com/theworldbybrit
http://www.facebook.com/theworldbybrit
CHRIS
http://www.heyitscarmichael.com
174 एपिसोडस
Manage episode 365604922 series 3339209
When was the last time you truly took a moment to slow down and embrace change?
Life can take on such a big pace, especially if you're ambitious and set a lot of goals. We're all too familiar with this as we've been excitedly traveling back from the Goddess Retreat and preparing for the upcoming Summer Solstice. There's been so much going on behind the scenes in our personal and professional lives that we realized it's time for a much-needed break to focus on our own healing and recuperation.
In this episode of The Elevated Life, we're sharing "Slowing Down and Embracing Change" so you can reflect on where you are spending your time and energy and make changes to focus on what really matters. If you're seeking a moment of reflection in your busy life, then this episode is for you!
Tune in to hear:
Ways to embrace the moment of change rather than rushing through it
How to cut back on unnecessary things in the summer season
The excitement and challenges that come with building new habits
Updates on how we are rearranging our projects for the rest of the year to spend time resting
Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/
Follow us on social:
BRIT
http://www.brittneycarmichael.com
http://www.instagram.com/theworldbybrit
http://www.facebook.com/theworldbybrit
CHRIS
http://www.heyitscarmichael.com
174 एपिसोडस
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