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Collective Liberation and Healing w/ Megan Cooper
Manage episode 441982415 series 3580267
Joel Burgess द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joel Burgess या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Connect with Megan here:
Connect with Joel here:
https://www.instagram.com/coach.joel.burgess/
https://www.linkedin.com/in/coachjoelburgess/
https://www.youtube.com/@coach.joel.burgess
Key takeaways:
- Megan's 'why' is focused on inclusivity and diversity in wellness.
- Understanding trauma is crucial for both individual and collective healing.
- The journey of self-discovery is ongoing and requires a beginner's mindset.
- Compassion is essential in coaching and personal growth.
- Recognizing our privilege is a vital step in the healing process.
- Collective liberation means freedom for all, not just individuals.
- Language and communication in wellness must be inclusive.
- It's okay to not have all the answers as a coach.
- Self-compassion is key to personal and professional development.
- Healing is a lifelong journey that requires patience and humility.
Sound bites:
"What is my why?"
"My why is constantly evolving."
"I need to give this a lot more air time."
Time stamps:
00:00 Exploring the Evolving 'Why' of Wellness
07:57 The Awakening: Understanding Trauma and Systemic Issues
16:57 The Journey of Inclusivity in Wellness
25:15 The Power of Language and Compassion in Coaching
31:32 Collective Liberation: The Interconnectedness of Healing
41:43 Embracing the Journey: Patience and Self-Compassion
51:45 The Role of Compassion in Personal Growth
44 एपिसोडस
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