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What to Do When Your Weight Loss Plateaus
Manage episode 422864574 series 3415408
Dr. Francavilla द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Francavilla या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Feeling stuck in your weight loss journey?
You kicked off your weight loss journey strong—consistent routine, pounds shedding weekly, and fitting into smaller clothes. But suddenly, progress halts. You've hit a plateau, and now you're unsure of what to do next.
If this sounds familiar, this episode is for you. We'll dive into the root causes of weight loss plateaus, what happens to your body during this phase, and how to break through it.
I also explain the science behind water weight, glycogen, and other contributing factors, and discuss the duration of weight loss progress with certain medications and interventions such as phentermine, Contrave, GLP-1 agonists like Wegovy and Zepbound, as well as bariatric surgery.
Tune in to uncover every detail about overcoming this common hurdle and get back on track with your weight loss goals.
Don’t miss out—your breakthrough awaits!
Connect with me:
- Instagram: doctorfrancavilla
- Facebook: Help Your Patients Lose Weight with Dr. Francavilla
- Website: Dr. Francavilla Show
- Youtube: The Doctor Francavilla Show
- Strength Training Program: GLP Strong
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