Why Quitting Sugar Could Save Your Life

The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Mark Hyman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

20d ago 1:13:13

MP3•एपिसोड होम

Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health.

View Show Notes From This Episode

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Full-length episodes of these interviews can be found here:

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

Depressed or Anxious? You May Never Eat Sugar Again After Watching This

The True Dangers Of Sugar with Dr. Robert Lustig

This episode is brought to you by FOND, Mitopure, and Happy Egg.

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#Food #Wellness #Medicine #Fitness #Nutrition #Dr. Mark Hyman #Health and Well-Being #Podcasting Education