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Get Your Nutrition Dialed In
Manage episode 394237448 series 3447150
Discipline of Manliness द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Discipline of Manliness या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
For too many men, nutrition is nothing short of a mystery. It often feels like we're trying to put together a puzzle without know what the picture should look like. In this episode, we demystify some of the nutrition puzzle by talking with Evan Berwick. Evan recently finished his education in nutrition and is working on becoming a nutrition coach. Evan helps us better understand what a healthy lifestyle is and how we can improve ourselves through eating clean, nutritious meals, and avoiding processed foods.
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